Upcoming events
Filtering by: “self care”
Nov
23
Happier, Healthier Holidays
Does the Holiday season typically cause you to stress?
During this webinar, we'll show you how to protect your boundaries around:
Your health when it comes to holiday food
Your mental health when certain family members get to you
Your stress level if you're the one hosting or dreading going to a gathering
Your energy level so you can protect it and not let anyone bring it down
Putting yourself FIRST