Readings for your journey

self care, mental health, self love Teresea Patton self care, mental health, self love Teresea Patton

Shower Thoughts…Part Two-Conditioner

Hey girl!! Ummmm....do you need a shower?

I’m not talking about the kind where you clean your body...the kind where you clean and renew your soul! I heard someone say the other day “there’s nothing like a good shower cry.” All the women were like OMG YES!!!! That is the best! They were right...there’s no better place to cry your heart out than in the shower!

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self care, mental health, self love Teresea Patton self care, mental health, self love Teresea Patton

Shower Thoughts…Part One-Shampoo

Hey girl!! Ummmm....do you need a shower?

I’m not talking about the kind where you clean your body...the kind where you clean and renew your soul! I heard someone say the other day “there’s nothing like a good shower cry.” All the women were like OMG YES!!!! That is the best! They were right...there’s no better place to cry your heart out than in the shower!

Read More